A year ago, almost to the day, I had been descending at break-neck speed off Ben Nevis in the wake of Jon Ascroft as he was lowering the Ramsay Round record, set but 1 month earlier, by about one hour. On June 18th this year, I was descending Ben Nevis again with Jon at my side to improve his time by another 45 minutes, setting a new record (not ‘ladies record’, just ‘record’ 
) of 16h 13min 53sec.
) of 16h 13min 53sec. |
| Jonathan piping me in (photo mum) |
The Ramsay Round is Scotland’s answer to the Bob Graham when it comes to 24-hour challenges, a circuit of Glen Nevis, itself known as a Tranter round, together with some tops around Loch Treig. The characters of the two rounds are however rather different, the Ramsay features bigger hills with fewer trods, and has a more remote feel to it. It also presents a larger challenge logistically. Only one point, i.e., the Loch Treig dam at Fersit, is easily accessible from the road, i.e., it’s only 500m from a road. This means that pacers are generally required to run longer sections, have to carry more food per leg and have to get to and from their respective changeover points to civilisation. Luckily I knew just the right people for the job…
I opted to run anticlockwise, finishing on Ben Nevis. The alternative, Ben Nevis first, seems to be a more popular option and is the direction Nicky Spinks ran when she set the previous female record. It has the advantage of saving the easier running along the Mamores for the end. However, finishing with the descent of the Ben
is from the aesthetic perspective clearly the way to go. The round was split into three legs, the Mamores, end of the Mamores to Fersit and Fersit back to Glen Nevis, but on the day for various reasons – the main one being me running ahead of schedule – I had additional suporters joining me at various stages on the final leg.
As with my Bob Graham round I was keen to keep the attempt quiet and make sure it was fun. I therefore contacted a small group of friends whom I enjoy running with and whom I trusted with lines, asking if they would provide the necessary support. I was very lucky - and grateful to people giving up their own time - to be able to assemble full support teams for two weekends in early June. As always on these occasions my mum was to provide road support and the cakes, which by now seem to be becoming legendary amongst pacers, with several Bob Graham veterans enquiring beforehand whether they would feature again.
 |
| On Stob a'Chorie Mheadhoin (photo copyright D. Lintern) |
After my Bob Graham, I asked Jon Gay to keep me updated about how the snowmelt was progressing around Glen Nevis, a task he fulfilled diligently with weekly photo updates. Meanwhile, I enjoyed some relaxed racing with my family (see previous post). However, this also meant watching the lovely weather we were having passing by and I became increasingly nervous, as good weather in Scotland is not something one should pass-on lightly. As I had feared, with the approach of the first of my two candidate weekends, the weather forecasts deteriorated, and clag moved in. Tapered and ready to go, I was torn between the desire to run, and the knowledge that a record round was impossible without perfect conditions. I turned to my panel of supporters for advice, and drawing on their experience and good sense, I made the decision to delay.
The next week was spent anxiously checking weather forecasts between work, with my mood changing from hour to hour, in accordance with their predictions. By Thursday however, the consensus was a 24-hour weather window on Saturday. ‘Game on’, I wrote to my support crew.
On Friday evening, feeling rather car-sick (being unused to travelling as a passenger!), I arrived together with my mum and Konrad in Fort William, to Jon Gay’s flat which he had very kindly loaned us for the weekend. Throughout the course of the evening supporters arrived for tea and cake, to chat, and to collect food bags. I went to bed at 9pm, but was so excited and nervous that I hardly slept before the alarm clock sounded at 1.45am.
 |
| At the start with Charlie (photo copyright D. Lintern) |
At 2.45am we gathered in front of the Glen Nevis Youth Hostel, which is the starting point for the Ramsay Round. It was great to be joined there by Charlie Ramsay and his wife Mary, who had come to see us off. At 3am, under the light of a full moon, we set off.
Leg 1: Mamores
Pacers: Graham Nash, Mark Harris, Jonathan Whilock, Tom Harris, Liz Barker
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| First summit (photo Graham Nash) |
We set off at a good pace along the road and continued along the forest tracks to the base of the first climb, Mullach nan Coirean. Inside the forest the night was warm and still, and we were glad when we reached the open hillside, away from the midges. The first light of dawn appeared, and we turned our head-torches off as we neared the summit. We arrived around 3 minutes up on Jon’s split, and I made a mental note of the pace, which seemed fairly comfortable, although my pacers, weighed down by copious quantities of my food, might say otherwise (I was struck by the way that supporters on this leg disappeared and reappeared at regular intervals, almost as if the support effort was being run as a relay ). We ran along the ridge to Stob Ban, skirting the subsidiary summit, and passing a couple of people bivvying out in what seemed a rather uncomfortably rocky, albeit scenic location. The sky turned pink, orange and purple, and we marvelled at the sight of the clouds of fog cascading in a waterfall over the 4000’ers and Grey Corries to our left. The out-and-backs of Devil’s Ridge and An Gearanach were fantastic, just the sort of scrambly stuff I love. On the summit of Na Gruagaichean we were joined by Liz (who had run up from Kinlochleven), enthusing about brocken spectres. As we arrived on Binnein Beag the cloud came in, shrouding us in white. Reassuringly for me, Graham led the descent of the North Ridge with no hesitation, and onwards on a direct line up the scree slope to Binnein Beag. At this stage it was just the two of us, and since Graham was carrying my clothes/kit, rather than any of my food, he fed me from his own supplies (much to my delight, since this included a delicious carrot cake which he’d baked the day before). We then dropped down to the track, and rejoined the rest of the team for a companionable ascent of Sgurr Eilde Mor. From there we descended along the North East Ridge until it flattened out, and then headed diagonally across to the changeover point we’d agreed upon beforehand (NN 266 677). This was one of only two sections on the Ramsay Round that I’d never run before. The ground was rough and heathery (for those who were there, picture last year’s OMM), but it was relatively dry, and we still made good progress, coming into the changeover point 22 minutes ahead of Jon’s schedule.
). We ran along the ridge to Stob Ban, skirting the subsidiary summit, and passing a couple of people bivvying out in what seemed a rather uncomfortably rocky, albeit scenic location. The sky turned pink, orange and purple, and we marvelled at the sight of the clouds of fog cascading in a waterfall over the 4000’ers and Grey Corries to our left. The out-and-backs of Devil’s Ridge and An Gearanach were fantastic, just the sort of scrambly stuff I love. On the summit of Na Gruagaichean we were joined by Liz (who had run up from Kinlochleven), enthusing about brocken spectres. As we arrived on Binnein Beag the cloud came in, shrouding us in white. Reassuringly for me, Graham led the descent of the North Ridge with no hesitation, and onwards on a direct line up the scree slope to Binnein Beag. At this stage it was just the two of us, and since Graham was carrying my clothes/kit, rather than any of my food, he fed me from his own supplies (much to my delight, since this included a delicious carrot cake which he’d baked the day before). We then dropped down to the track, and rejoined the rest of the team for a companionable ascent of Sgurr Eilde Mor. From there we descended along the North East Ridge until it flattened out, and then headed diagonally across to the changeover point we’d agreed upon beforehand (NN 266 677). This was one of only two sections on the Ramsay Round that I’d never run before. The ground was rough and heathery (for those who were there, picture last year’s OMM), but it was relatively dry, and we still made good progress, coming into the changeover point 22 minutes ahead of Jon’s schedule. Leg 2: Loch Treig Munros
Pacers: Konrad Rawlik, Jim Mann, Shane Ohly
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| Beinne Na Lap (photo Jim Mann) |
Borne along by the enthusiasm of my fresh support team, we made good progress along the valley towards Loch Treig. Despite it not even being 9am, the day was growing hot, and I was glad we’d had such an early start. From that point onwards I lay down in every river I crossed, like a sheepdog in summer. We hit the track and started the steady climb up to the railway, and I allowed myself to walk a little before picking up the pace again. At the railway we were met by the welcome sight of Charlie and Mary, and thus re-supplied with cake we started the climb of Beinn na Lap. At this point I was feeling a bit sick, but I put my head down, and trudged on up, until a quick side stop, which did much to improve the situation. After passing the summit I handed Konrad the remains of a sandwich I’d been eating, which pleased him greatly (having stepped into Iain’s Bob Graham Round role as human food disposal unit), but also distracted him to the extent that he tripped over a rock, bashing his knee in the process. He thus missed out on the entertaining discussion, as we climbed Chno Dearg, about the perilously decrepit cars Jim and Shane had driven in their wilder days... Nearing the summit, we met a lone runner coming in the opposite direction on his solo Ramsay Round. Having been prepared beforehand by Charlie that this would happen, we laughed, and shouted ‘Hello Joe’ and ‘Hello Jasmin’ respectively, before embracing in a rather sweaty hug. Thus re-enthused, I sailed through the easy next section (Konrad rejoining us), to the summit of Stob Coire Sgriodain, before dropping down the rough tussocky descent to the dam at Fersit, and the sight of the second changeover.
Leg 3: Fersit to Glen Nevis Youth Hostel
Pacers: Jon Gay, Finlay Wild, Jon Ascroft, Alex McVey
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| Grey Corries (photo Jon Gay) |
In a scene rather reminiscent of the Wasdale changeover on my Bob Graham Round, the support team had only just arrived. In fact, Martin Stone turned up 15 minutes later to hear I’d ‘already gone’, and Jon Ascroft (delayed by a lost car key incident) was forced to join us at a later point, at the start of the Grey Corries. Still, the slightly unprepared state of the changeover did nothing to detract from the atmosphere, which was truly buzzing. I was at this point 49 minutes up on Jon’s schedule, and was still running well. The record was looking distinctly achievable. That said, I had been with Jon on the last leg of his record round, and I knew how fast he’d been going - I was expecting to lose some of the buffer I’d accumulated, the question was how much, if any, I’d have left at the end....
 |
| Annochs (photo Jon Gay) |
I stayed only a couple of minutes, long enough to get sprayed down (rather like a horse) with suntan cream and to consume an unconventional combination of chocolate milk and roast potatoes, before setting off on the climb of Stob a’ Choire Mheadhoin. Accompanied by locals Jon Gay and Findlay Wild, I was in excellent hands, and had no concerns about navigation whatsoever. I was aware that I was getting tired, but was still enjoying myself on what was really a very beautiful day. When we arrived at Lairig Leacach I lay down in it for almost a minute, whilst Finlay and Jon poured water on my head. Thus cooled, I was better able to face the climb of the second Stob Ban, although I can’t have been feeling that great, since I asked for a gel (which I’d intended to do only when things started to get hard, knowing what they have done to my digestive system on previous occasions!). We reached the summit to find a large group of walkers gathered there, drinking champagne to celebrate someone’s last Munro. For me however, there were still several Munros to climb, and so we pushed on to Stob Choire Claurigh, where Jon Ascroft joined us. The ridge of the Grey Corries was splendid, with views spreading out all around us, and the distinct feeling of being homeward-bound. Climbing ‘Spinks Ridge’ up to Aonach Beag was hard work, and I was glad when we topped out to meet Alex on the summit. I remember Finlay telling me sometime around then, with great enthusiasm ‘I think we have enough shot blocks now for you to have one every ten minutes until the end’ (I never want to see another shot block in my life... 
!).
!). |
| Below Spinks Ridge (photo Finlay Wild) |
 |
| On top of Britain (photo Finlay Wild) |
By the time we started the ascent of Carn Mor Dearg I was beginning to feel I had done it – I’d lost a few minutes to Jon over the last few splits, but there was no way - unless I fell - that I could lose 45 minutes between now and the end. This knowledge, the company, and the scenes, worked together to carry me to the summit. We took the easy ‘chicken run’ route, along the left side of the Carn Mor Dearg Arete, before the final ascent to Ben Nevis, for which I used my arms as much as I could to help my struggling legs. Reaching that final summit plateau, and climbing the cairn, was both emotional and exhilarating, but I didn’t hang around to enjoy it. Instead, we started the well-known helter-skelter descent, dodging tourists as we went. Finlay led the way, and I followed in Jon Ascroft’s company, slithering and sliding down the scree and boulder sections, much as we had done one year earlier (on Jon’s record round), and two years earlier (on our shared Tranter). When we reached the stone slabs of the main path lower down, and turned the corner to take us into view of the valley below, I heard the sweet sound of bagpipes drifting up from the valley below (thanks to Jonathan). I was scarcely conscious of it at first, but as the sound of it (for me?!) started to sink in, so did the realisation of what I’d achieved. That final run-in along the bridge, getting sprayed with champagne, hugging Jon... It was all a bit surreal, and simultaneously wonderful. I staggered around for a bit on unsteady legs, we drank the bubbly, took some photos, and then headed to the pub to recount the day’s adventures over burgers, beers and chips.
 |
| Descending the Ben (photo Jon Ascroft) |
Final Thoughts
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| A man and his dog (photo mum) |
Two weeks on, and I am still buzzing with the excitement of that day. It was a real team effort, a group of good friends running well together on the hills on a beautiful day. We had the perfect conditions (the weather window really was as short as predicted), and the best cake supplier anyone could wish for. And yes, to answer the question I keep getting asked, I do intend to run a Paddy Buckley Round at some point. Whether I’ll fit it in this year is another question.
For now though, it’s over to you lads
 |
| The hill team (photo mum) |
| Jon | Jasmin | Difference | ||||
| Split | Cum. | Split | Cum. | Split | Cum. | |
| Mullach nan Coirean | 1:09:32 | 1:09:32 | 1:06:52 | 1:06:52 | -02:40 | -02:40 |
| Stob Ban | 0:31:08 | 1:40:40 | 0:28:31 | 1:35:23 | -02:37 | -05:17 |
| Sgurr a’ Mhaim | 0:37:23 | 2:18:03 | 0:35:24 | 2:10:47 | -01:59 | -07:16 |
| Sgorr an Iubhair | 0:16:55 | 2:34:58 | 0:16:43 | 2:27:30 | -00:12 | -07:28 |
| Am Bodach | 0:14:10 | 2:49:08 | 0:13:46 | 2:41:16 | -00:24 | -07:52 |
| Stob Coire a’ Chairn | 0:22:06 | 3:11:14 | 0:18:41 | 2:59:57 | -03:25 | -11:17 |
| An Gearanach | 0:18:08 | 3:29:22 | 0:15:44 | 3:15:41 | -02:24 | -13:41 |
| Na Gruagaichean | 0:37:56 | 4:07:18 | 0:37:22 | 3:53:03 | -00:34 | -14:15 |
| Binnein Mor | 0:18:54 | 4:26:12 | 0:17:42 | 4:10:45 | -01:12 | -15:27 |
| Binnein Beag | 0:30:21 | 4:56:33 | 0:28:31 | 4:39:16 | -01:50 | -17:17 |
| Sgurr Eilde Mor | 0:44:20 | 5:40:53 | 0:38:21 | 5:17:37 | -05:59 | -23:16 |
| Abhainn-Rath | 0:34:54 | 6:15:47 | 0:35:23 | 5:53:00 | 00:29 | -22:47 |
| Loch Teig | 0:35:43 | 6:51:30 | 0:30:00 | 6:23:00 | -05:43 | -28:30 |
| Railway | 0:29:25 | 7:20:55 | 0:25:00 | 6:48:00 | -04:25 | -32:55 |
| Beinn na Lap | 0:49:01 | 8:09:56 | 0:46:18 | 7:34:18 | -02:43 | -35:38 |
| Chno Dearg | 1:07:00 | 9:16:56 | 0:59:59 | 8:34:17 | -07:01 | -42:39 |
| Stob Corie Sgriodain | 0:25:15 | 9:42:11 | 0:25:43 | 9:00:00 | 00:28 | -42:11 |
| Fersit | 0:36:15 | 10:18:26 | 0:29:21 | 9:29:21 | -06:54 | -49:05 |
| Stob a'Chorie Mheadhoin | 1:08:44 | 11:27:10 | 1:10:09 | 10:39:30 | 01:25 | -47:40 |
| Stob Coire Easain | 0:14:15 | 11:41:25 | 0:14:25 | 10:53:55 | 00:10 | -47:30 |
| Lairig Leacach | 0:19:58 | 12:01:23 | 0:18:36 | 11:12:31 | -01:22 | -48:52 |
| Stob Ban | 0:40:39 | 12:42:02 | 0:41:23 | 11:53:54 | 00:44 | -48:08 |
| Stob Choire Claurigh | 0:33:21 | 13:15:23 | 0:31:28 | 12:25:22 | -01:53 | -50:01 |
| Stob Coire an Laoigh | 0:28:32 | 13:43:55 | 0:28:31 | 12:53:53 | -00:01 | -50:02 |
| Sgurr Choinnich Mor | 0:24:00 | 14:07:55 | 0:19:40 | 13:13:33 | -04:20 | -54:22 |
| Aonach Beag | 0:48:24 | 14:56:19 | 0:52:07 | 14:05:40 | 03:43 | -50:39 |
| Aonach Mor | 0:15:29 | 15:11:48 | 0:16:43 | 14:22:23 | 01:14 | -49:25 |
| Carn More D. | 0:36:23 | 15:48:11 | 0:38:21 | 15:00:44 | 01:58 | -47:27 |
| Ben Nevis | 0:34:42 | 16:22:53 | 0:36:23 | 15:37:07 | 01:41 | -45:46 |
| Glen Nevis Hostel | 0:36:20 | 16:59:13 | 0:36:46 | 16:13:53 | 00:26 | -45:20 |
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I really want to thank Dr Emu for saving my marriage. My wife really treated me badly and left home for almost 3 month this got me sick and confused. Then I told my friend about how my wife has changed towards me. Then she told me to contact Dr Emu that he will help me bring back my wife and change her back to a good woman. I never believed in all this but I gave it a try. Dr Emu casted a spell of return of love on her, and my wife came back home for forgiveness and today we are happy again. If you are going through any relationship stress or you want back your Ex or Divorce husband you can contact his whatsapp +2347012841542 or email emutemple@gmail.com website: Https://emutemple.wordpress.com/
ReplyDeleteGood day everybody, This is my testimony on how i won $4,200,201 million I want to use this opportunity to thank Great JOHN for helping me to win the lottery of $4,200,201 million dollars on Mega millions lottery ticket. I have been playing the lottery for the past 6 years now and I have never won. Ever since then I have not been able to win and I was so upset and I needed help to win the lottery. So I decided to go online and search for help, there i saw so many good testimonies about this man called Great JOHN of how he has cast lucky spell lotto for people to win the lottery. I contacted him also and told him I want to win a lottery, he cast a spell for me which I use and I played and won $4,200,201 million dollars. I am so grateful to this man, just in-case you also need him to help you win, you can contact him through his email: Drjohnwinlotterspell@gmail.com, WhatsApp number: +1 (803) 820 2671 ..
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ReplyDeleteHello, i never ever believed in spell until i meet a man called Dr. Osita, who helped me cast a spell that brought back my ex-lover to me within 48 hours. Dr. Osita spells works beyond my imaginations, me and my ex-lover are now happy together. What more can i say rather than to say thank you Dr. Osita for been there for me,contact Dr Osita temple today and your life will never ever remain the same.you can contact via: +4915217824272 or email Ositabello8@gmil.com or Facebook page https://www.facebook.com/Dr-Osita-bellow-spell-temple-115398824467120/
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